Posts for tag: Physical Therapy
When it comes to foot therapy, many patients will turn to typical methods such as physical therapy to get themselves back on their feet. One alternative called reflexology, however, is a practice that--despite its intrigue--has been around for many years. Reflexology works on the principle that applying pressure to the feet can ease pain elsewhere. Many clients of reflexologists use the therapy to ease pain throughout the body, such as the back, the head, or the stomach.
Foot therapy is necessary for those recovering from both foot deformities and foot injuries. If you have concerns regarding therapy, speak to Dr. Michael H. Wynn, DPM of Foot Care Associates of Texas. Dr. Wynn can answer any of your podiatric questions.
Most common injuries
People who are constantly on their feet are prone to a variety of injuries. Therefore, it is important to take part in physical therapy in order to get back on the right track quickly.
What to do when injured
Physical Therapy – This specialized treatment will focus on the affected area, speeding up recovery and the overall healing process. This is important for those wanting to get back into the game quickly. It is a proven method that has helped millions of people return from any injury.
During physical therapy you will undergo regimented training to get back into full form. Training is often very difficult, especially at first when the foot feels weak. These are some steps physical therapy often involves:
- Basic stretching & twisting exercises – getting the feet’s mobility and flexibility up.
- Massaging – the therapist will massage the injured area in order to activate the muscles and relax them.
- Strengthening Exercises – this allows the muscles in the affected area to regain their full strength, a vital step towards full recovery.
If you have any questions, please feel free to contact our office located in Kingwood, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
The Trail Blazers’ CJ McCollum suffered a fracture to the fifth metatarsal bone in his left foot during a practice, a re-injury of the same area in early 2013. As a result, McCollum will undergo surgery to help repair his broken foot.
McCollum’s prior injury took him off the court for the rest of the previous season, but there is no timetable as to when he will recover from his current injury. The 6’4 McCollum was the 10th pick in the 2013 draft and averaged 23.9 points in 12 games as a senior.
Everyone should take care of feet, but more importantly for athletes that put stress on them on a daily basis. If you need help recovering from a foot or ankle injury, consider consulting a podiatrist like Dr. Michael Wynn of Foot Care Associates of Texas, P.A.
Foot Rehabilitation for Athletes
Injured athletes are always looking for better, faster ways to aid their recovery and get back to the sport they love. To do this, podiatrists and physical therapists are often consulted so the injured athlete can get back onto the field as soon as possible. But rehabbing an injury is just as serious as the injury itself, and going through the motions of physical therapy or rehabilitation is a necessary process to keeping that injury at bay.
Sports Therapist or Physical Therapist?
If an athlete gets a foot injury, it is essential to receive foot rehabilitation to ensure proper healing. Sports therapists are more focused on athletic-related injuries than general physical therapists. It is important for an athlete to become healed properly before they attempt to get back into their game.
Physical Therapy Gives Hope
Physical therapy helps to keep athletes as active as they are physically capable, which will get them ready to return to the field once their feet become healed. Physical therapy often gives hope to athletes.
To learn more about Foot Rehabilitation for Athletes, please follow link below.
If you have any questions, please contact our office in Kingwood, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read the full article on Sports-Related Foot Injuries.